treatment Approach
At my core, I believe in the power of holistic healing. We are integrated beings. If we only approach the mind and not the body nor the spirit, we fall short in cultivating and realizing our potential. Holistic healing goes beyond talking and combines ancient wisdom with modern science.
I believe we are uniquely equipped with more strength, knowledge, and power than we realize. As we grow to understand who we intrinsically are, we are better equipped to deal with life's challenges effectively.
One of my specialties is working with shame. Shame is ubiquitous; we all experience it to some degree. It is a powerful hindrance to our personal growth. As a Certified Daring Way™ Facilitator, I draw from Dr. Brené Brown's research. As we work together, we’ll explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify new choices and practices that will move us toward more authentic wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we relate to ourselves, our families & friends, and our world.
The field of psychology is at the dawn of psychedelic psychotherapy. The FDA is in the process of legalizing MDMA for treating PTSD. In knowing this, I am currently helping clients with integration work and will continue taking classes towards full certification.
