Dr. Theresa Gargala
Hi. Welcome. My name is Theresa. I'm a fully licensed therapist practicing in the state of Michigan.
My passion lies in helping others cultivate emotional health, courage and resilience. My work includes helping people who are dealing with a variety of issues such as anxiety, depression, eating disorders, co-dependency, low self-worth and other emotionally challenging concerns. Being trained in both EMDR and Brainspotting, I welcome the opportunity to come along those who are recovering from a variety of traumas and abuse (emotional, sexual, spiritual, physical, etc.). In addition, I am a lover of diversity, and enjoy working with individuals from various religious beliefs, cultures and those who are a part of the LGBTQIA+ community.
In addition, I’m a part of Brené Brown’s counseling community, The Daring Way™. I have found, using Brené’s research, that helping people work through shame can positively affect treatment outcomes.
My longing is to see people embrace their intrinsic worth. I am honored to journey with individuals as they find freedom from fear, shame, creative hindrances, spiritual disconnection, and other challenges that keep them from living their lives to the fullest.
“Every time we choose courage, we make everyone around us a little better and the world a little braver.”